what does lack of consistency do to a person
How To Deal With Lack of Consistency, Low Motivation, and Distracted Living
Outset somewhere, anywhere.
My first instinct is to say you accept Add together or ADHD. I tin can't determine that of course, but these things are mutual to those with ADHD. Yous might not be hyperactive, just you lot can't stick with things considering your attending ever dissipates.
If that's the case, and so try these things:
Do. A Lot!
Nothing can hold your attention because your mind is as well agile.
To go your mind to calm downward y'all need to do something active. The endorphins coursing through your body later exercise will rush into your brain and give y'all the ability to concentrate on things amend.
Follow Your Marvel
You already jump from thing to matter naturally. So use that to your reward. Yous need to find a way to apply it in your life on a daily basis.
You lot're curious. Follow it. Information technology'due south fun. You lot're experimenting. Information technology'south no big loss if it'southward a "failure."
Maybe you lot can start answering questions for things you lot know about somewhere online. If merely there were a identify like that, huh?
Endeavour starting a business from a hobby and selling what y'all make on Etsy.
Write articles on all the interests you're chasing and postal service them on Medium.
Start making videos of what yous're doing and put them on facebook and youtube.
Mail service reviews of books you've read on Amazon or Medium or Goodreads or your own site.
Showtime an Instagram account about something you're interested in.
All of these are near free ways for yous to test out your curiosity and see where it takes you without risking much at all except some time.
Never Rely on Motivation
Motivation is something you lot feel in the moment. Information technology is not sustainable.
The only matter that is sustainable is discipline.
Discipline is a muscle. You take to use it every day. You lot take to practise it. Y'all tin't give yourself a choice. You accept to do information technology every day. No excuses!
That's where following your curiosities comes in. Exercise i of the above suggestions every unmarried day. That builds subject area and consistency.
Consistency is a Practice
It'south something you must do every day.
Consistency eventually builds success.
You have to stop accepting excuses from yourself. Your brain can rationalize doing anything, practiced or bad. You have to override those thoughts, though. You tin't requite them a run a risk to occupy any space in your mind.
Find What'southward Like shooting fish in a barrel, For Now
Selection the thing that seems easiest for you right now. If it'southward easy it will exist easier to be consequent. If y'all get-go with something difficult, it will be about impossible to build consistency.
One time you're doing it every day, then yous tin start working on things that are more than difficult. Only after yous've congenital a habit of consistency can you lot start to piece of work on the difficult things.
Exist OK With Beingness an Amateur
Amateurs do things because they love to practise them. They don't do it for pay. They merely enjoy doing that matter considering they enjoy information technology and for no other reason.
You don't have to exist an expert at everything you do. Be willing to accept amateur status in some things. There's cypher wrong with information technology.
Plus, in one case you try making something your profession, yous tin can cease up antisocial it considering information technology's no longer something you bask, just something you have to do.
More Output, Less Input
My personal problem has always been that I consume a lot. I read a lot, sentry a lot of educational videos, learn from social media or articles, consume, consume, eat.
At some point, though, you need to offset contributing. You can't but continue taking. When you start to requite something back, you commencement to feel like all that consuming you've been doing is really worth something. You're finally using it for good. You tin terminate feeling guilty about it. Instead, using information technology gives you confidence.
Discover a way to give back, similar through Quora, Medium, etc. Start sharing with others what you have learned from your curiosities.
The habit y'all choose to start doesn't matter nearly every bit much as picking ane that you will really stick to and will execute consistently.
Download a free re-create of Ryan's ebook Your Voice Matters correct here.
Ryan Johnston is a writer, speaker, and maker who lives near Topeka, Kansas with his family, dog, true cat, twenty chickens, and 3 rabbits. Follow him on Instagram at @ryanjohnston1982.
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Source: https://medium.com/@ryanjohnston/how-to-deal-with-lack-of-consistency-low-motivation-and-distracted-living-28b61261ba54
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